Hello, my name is Alicia and I am an Accredited Counsellor with the
British Association for Counselling and Psychotherapy (BACP).
I have worked extensively with clients who have been in relationship with people displaying narcissistic traits, and I have lived experience of my own which I talk about openly in my Instagram account
hope_after_narcissistic_abuse.
Experiences like this can leave you questioning yourself, your confidence, and your sense of reality. You may feel overwhelmed, anxious, or unsure how to move forward. My aim is to help you feel heard, understood, and supported as you begin to process what has happened and reconnect with your own sense of clarity and strength.
My counselling approach is integrative, drawing on a range of therapeutic models including person-centred therapy, Transactional Analysis, and Cognitive Behavioural Therapy. I also use psychoeducation to help clients understand the emotional and psychological impact of difficult relationships, which can often bring relief, validation, and a clearer perspective.
Whether you are in or recovering from a difficult relationship, navigating emotional challenges, or simply looking for a space to talk and reflect, I can offer the support and understanding that can help you move forward.
